FEELING GREAT IN 30 MINUTES
Sculpt With Wendy
Making Fitness Feel Good
A healthy lifestyle begins with maintaining a strong and fit body. We all have different strengths, weaknesses, priorities and motivations and my classes are designed to adapt to your needs whatever stage of your fitness journey you are on. I guide you through every exercise, every workout, and my fun, holistic approach to fitness and health will have you feeling great in no time. At Scupt With Wendy we're all about celebrating what our bodies do for us, while working to be our best selves.
Email me or DM me @SculptWithWendy on Instagram to sign up.
Classes are 30 minutes long. USD$40 per month including live classes and recordings,
USD$5 per individual class.
CLASSES
Work Out At Home
Thirty minutes in the comfort of your home. Using light weights to create muscle tone and strength. Core work to strengthen abdominal muscles.
UPPER BODY SCULPT
Half an hour of power and toning. A mat and a sturdy chair for balance is all you'll need to strengthen and tone your legs and booty. Plus a bonus ab workout!
LOWER BODY SCULPT
Grab a mat, light weights, and a sturdy chair. You'll be amazed what you can acomplish in 30 minutes. Barre based moves using body weight to increase muscle tone and strength.
FULL BODY SCULPT
Strap on your sneakers for 30 minutes of sweaty fun with moves that start out slow and increase in intensity through the class. Challenge yourself and get your heart pumping.
CARDIO
SIGN UP NOW
Classes are 30 minutes long via Zoom in the comfort of your own home.
USD$40 per month for:
Live Zoom classes 5 days/week.
Recorded sculpt classes emailed 3 days/week.
Recorded cardio classes emailed 2 days/month.
Individual classes USD$5 each.
Payment:
US clients - Venmo @sculptwithwendy
International clients - PayPal 'Sculpt with Wendy'
Payment must be submitted prior to taking class.
DM me @SculptWithWendy on Instagram to sign up.
Haven't exercised in forever? I've got you!